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Come join us for a day of relaxation and rejuvenation at FLX Move. This event is all about taking time for yourself and focusing on your well-being. Treat yourself to a variety of activities designed to help you unwind and recharge. Join us for a morning dedicated to your mind, body, and spirit with empowering classes and nourishing connections.
Event Lineup:
10:00 AM - Barre Blast: Strengthen and tone with this fun, energetic workout.
10:45 AM - Cardio Yoga Sculpt: A perfect blend of cardio, yoga, and strength training to invigorate your body.
11:30 AM - Listening to Your Inner Guides: A mindful session to reconnect with yourself and find clarity.
Includes:
A complimentary bagged lunch to enjoy after the event.
$49 (members $10)