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Self Care Sunday

  • FLX Move 5117 Brown Street Skokie, IL, 60077 United States (map)

Come join us for a day of relaxation and rejuvenation at FLX Move. This event is all about taking time for yourself and focusing on your well-being. Treat yourself to a variety of activities designed to help you unwind and recharge. Join us for a morning dedicated to your mind, body, and spirit with empowering classes and nourishing connections.

Event Lineup:

  • 10:00 AM - Barre Blast: Strengthen and tone with this fun, energetic workout.

  • 10:45 AM - Cardio Yoga Sculpt: A perfect blend of cardio, yoga, and strength training to invigorate your body.

  • 11:30 AM - Listening to Your Inner Guides: A mindful session to reconnect with yourself and find clarity.

Includes:

  • A complimentary bagged lunch to enjoy after the event.

$49 (members $10)

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February 14

Savor the Love: Valentine’s Day with Libertad

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February 16

Breaking the Stress Cycle: A Wellness Book Club Discussion